Young or Old Follow These 5 Steps to keep your Hair

 It's better to use natural products to stop hairfall than to go in for expensive parlour treatments, that 

may not help the problem.

Try the following easy tips at home and see how effective they are in reducing hair loss!

1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss isstress and tension. Meditation can help in reducing that and restore hormonal balance.

adamfoxie*: Where meditation really helps everyone is that you don’t have to call it meditation.  It is just a time in quiet to your self to unwind and try to get in touch with those electric fields that control your brain.  What ever religion or non like me,  being in touch with what makes your body be alive is biology and spirituality in a sense that you make contact with other than your outer body.

Adam Gonzalez

purvaja.sawant@timesgroup.com