Great Abs Without Gym or Equipment “Blog to the Stars"


Fitness Guru Harley Pasternak: Three Exercises for a Sexy Midriff | Harley Pasternak
Credit: Logan Alexander


Few things are as sexy as a lean, sculpted midsection. 

Whether it be the sexy midriff on Rihanna or the trim abs of Robert Pattinson, a toned midsection is imperative if you want to look good with – or without – clothes. 

The first thing you should know about getting a great midsection is that you have to get rid of the 
fat covering the area. 

Since there is no such thing as "spot reduction," you need to eat well and do regular aerobic 
activity. Take the stairs, get off the subway a stop earlier, park your car a little further away to
 burn any fat that may get in the way of seeing your hard-earned stomach muscles.


































Love And Pride Sale! Up to 70% OFF on Selected Products Buy Now!

Comments